Whether it's for a group class or private training, finding a knowledgeable, quality instructor is a difficult task for most people. It's a little intimidating to put the care of your body into the hands of another individual. Especially one who will be challenging your physical shortcomings. Here are a few questions you should ask yourself and your potential trainer... Are they a certified trainer? If so, where did they obtain their certification and how long have they been instructing? This is not to deter you from training with a newly certified instructor. There are many "freshly certified" instructors that have been training independently, have a degree in physical fitness/dance/kinesiology or were professional dancer/performers prior to entering the field. That being said, research their certification to be sure it is credible and requires practice/mentor hours. Do they have experience/work history? Have they put in the hours of continuing ed