Skip to main content

How we became the Twisted Twosome

A lot of people ask us how this Twisted little business came together and how we met, so here's our story...

Once upon a time there was a little boy and a little girl. They both had feisty mommies that wanted the very best for them everyday so they were enrolled for preschool at a prestigious Baptist church. Both children were rare in their breed with glistening golden locks and the bluest of eyes, they had an instant connection. They played together at every recess, sat together in class, drew each other pictures and even snuck into each others cots at nap time.



Their mommies didn't know of their special bond until one day they were each called into the directors office. There sat their beautiful babies with grins on their faces. Their infraction, kissing and snuggling at nap time. While their mommies thought it was funny, the church did not. Try as they might the children could not be separated. This led to the exchange of numbers and many play dates. Watching their children play together the moms formed a strong sisterly bond, each child considered one of their own. They also had many "play dates". One day, Carissa (the blonder of the two) asked if she could use Khristen as a body to practice her Pilates training on. Khristen obliged and their bond was strengthened.



Never ones to let a fitness routine bore them they decided to try out pole fitness and aerial arts. Both modalities were a perfect fit with their Pilates, yoga and dance training. They continued to train together, learning and challenging each other with new routines and knowledge. They were asked by friends and family to train them and slowly their client base grew and then they became Twisted. Twisted with the idea of spreading their love of fitness in Denton in a new and motivational way. And they did and it has been an awesome journey.


Comments

Popular posts from this blog

Sniffles, Sneezes and Sore Throats…Oh My!

Cold and flu season is upon us yet again and while we at Twisted Bodies work hard to keep your bodies fit and strong there are still those sneaky germs out there just lingering around waiting for you to unknowingly pick them up. You're going to get that tickle in your throat or that sniffly nose and once you do it's time for action! The sooner your put your germ warfare plan of attack into action the better. Many of you know Khristen as the Twisted Bodies witch doctor. She as well as Carissa much prefer natural remedies to those chemical concoctions that often leave you feeling fuzzy headed. So here are a few of our favorite remedies for this time of year… Sore throat?  Mix one tablespoon of honey with 1/4 teaspoon of cinnamon. This mixture will coat the throat and help to open your nasal passages. Congestion? Mix 3 drops of eucalyptus oil into a vaporizer or in a hot shower to help open your sinuses. Stay hydrated with warm liquids! Headache? There are several ess...

Why we hold SGK so dear to our hearts...

As most of you already know, Twisted Bodies is closely associated with Susan G. Komen. We are an official donation center and participate in the Denton Race for the Cure every year by donating our time, services and funds. Khristen is a certified Pink Ribbon Therapeutic Trainer and works to promote therapeutic Pilates training for women pre and post-op mastectomy. What you don't know is why we hold this charity so near and dear to our hearts. Khristen's mother, Sharon Stanley passed away from breast cancer in 2009 at the age of 52. This is her story... On September 26 th of 2009 my sister got married. My mom, Sharon helped her plan every detail of her special day. She drove from Sanger to Victoria to scout and book locations, went wedding dress shopping and made countless trips to Hobby Lobby. We had many late night phone calls discussing catering, centerpieces and whether to throw rice or blow bubbles at the sendoff. I remember my sister insisting that my mom not wear he...

How do you find a great fitness instructor?

Whether it's for a group class or private training, finding a knowledgeable, quality instructor is a difficult task for most people. It's a little intimidating to put the care of your body into the hands of another individual. Especially one who will be challenging your physical shortcomings. Here are a few questions you should ask  yourself and your potential trainer... Are they a certified trainer? If so, where did they obtain their certification and how long have they been instructing? This is not to deter you from training with a newly certified instructor. There are many "freshly certified" instructors that have been training independently, have a degree in physical fitness/dance/kinesiology or were professional dancer/performers prior to entering the field. That being said, research their certification to be sure it is credible and requires practice/mentor hours. Do they have experience/work history? Have they put in the hours of continuing ed...